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classes and memberships
1 hr
From 90 Australian dollars
1 hr
Contact us to book!
Read MoreStructured stations & varied work/rest time. Strength, speed, agility & explosiveness.
1 hr
18.50 Australian dollars- Read More
Barbell, Gymnastics & CrossFit style training. Expect: Time cap, rounds for time, EMOM, AMRAP.
1 hr
18.50 Australian dollars - Read More
Various timings & tempos focusing on form & technique. Building your overall strength & endurance.
1 hr
18.50 Australian dollars - Read More
Individual, Partnered or Team Training. A range of movements to be completed within the time cap.
1 hr
18.50 Australian dollars 
1 hr
1 hr
1 hr
cairns Gym and Fitness enthusiasts
Come and check us out and see what we are all about!
Want to trial a particular session? contact us for more information.
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